It’s 2 AM. Again. And you’re half-asleep, standing by your toddler’s bed, whispering every version of “Please go back to sleep” you can think of.

You’ve tried it all:

Earlier bedtime. Later bedtime.

Nightlight. No nightlight.

Monster spray.

Sleeping in their bed. Bribery. Desperation.


And yet, somehow, like clockwork, your child is still waking up in the middle of the night.

So what’s going on? 🧐

There are 3 common reasons toddlers wake up overnight—and #3 might surprise you.

Let’s break down what’s really behind those exhausting toddler night wakings… and what you can start doing tonight to finally get MORE sleep.


Resources


Learn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.com

Join me on Instagram @AwesomeLittleSleepers

‘Sleep Tight Without a Fight’ toddler sleep course, click here

www.AwesomeLittleSleepers.com


Podden och tillhörande omslagsbild på den här sidan tillhör Certified Sleep Coach Jessica Berk. Innehållet i podden är skapat av Certified Sleep Coach Jessica Berk och inte av, eller tillsammans med, Poddtoppen.