Does your child fight sleep, get extra silly, or seem wired and cranky at the same time?


That’s not just a quirky personality trait—it’s overtiredness. And once it kicks in, bedtime gets 10x harder.


But don’t worry, I’ve got 5 proven ways to ease your kid into sleep at bedtime.


Get ready! 


Resources


Learn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.com

Join me on Instagram @AwesomeLittleSleepers

‘Sleep Tight Without a Fight’ toddler sleep course, click here

www.AwesomeLittleSleepers.com

Podden och tillhörande omslagsbild på den här sidan tillhör Certified Sleep Coach Jessica Berk. Innehållet i podden är skapat av Certified Sleep Coach Jessica Berk och inte av, eller tillsammans med, Poddtoppen.