Let’s address something no one likes to admit: feeling completely burnt out
because your toddler just cannot sleep without you. The co-sleeping struggle is real, especially during the toddler and preschool years. Many parents assume it’s just part of childhood and can’t be fixed, but that’s simply not true.
We’ll walk through the signs that it’s time for a change: constant night wakings, feeling like you have no time for yourself or your partner, or recognizing that your child is developmentally ready but still struggles to sleep solo.
By the end of this episode, you’ll have actionable steps to help your toddler transition to independent sleep as smoothly—and tear-free—as possible.
Let’s talk about how you can stop co-sleeping with your child…
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Certified Sleep Coach Jessica Berk. Innehållet i podden är skapat av Certified Sleep Coach Jessica Berk och inte av,
eller tillsammans med, Poddtoppen.