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This week we have 3 questions and one very pointed statement that needs a reply.

  • On an extended weight loss journey a person will need to buy new clothes (underwear) as their body changes. How did you navigate this?
  • You keep saying to "fix my relationship with food" but I don't think I really understand what you mean.
  • What is a substitute for oil when cooking?
  • No way she could have lost weight eating like that lol



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Looking for help on your weight loss journey?
• My Membership Community Flamingo Forum! Join HERE
My Immersive Weight Loss Experience: Sustainable 7
My Cookbook 'Disruptor'
• Free Guide ‘Getting Started for the Last Time
• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes
Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets

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