Welcome back to the show!!


This week I am delighted to be joined by Eve Toner, Irish IFBB Wellness Pro who won her pro card at the Muscle Contest Ireland in 2025. Eve is paving the way for Irish IFBB wellness girlies and I've been so excited to have her on to chat about what the journey looked like, and what her future plans are.


Welcome backkk to the podcast!! Today's episode is one I've been stewing on for a while lol


I hope you enjoy, and don't forget to share and tag me us insta @emma.currivan and @eveleentoner xoxo


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Catch you in the next one xo


Chapters


00:00 Introduction to Eve Toner and Bodybuilding Journey

02:43 Transitioning into Bodybuilding and Competing

05:29 The Evolution of Bodybuilding Classes

08:41 The Shift to Wellness and Personal Growth

11:32 Winning the Pro Card and Competing in Toronto

14:15 Reflections on Competition and Future Goals

29:54 Competition Challenges and Learning Experiences

32:36 Conditioning and Judging Standards

34:53 Training Focus and Off-Season Strategies

37:54 Nutrition and Caloric Intake

43:45 Bodybuilding Mindset and Growth

49:19 Future Plans and Competition Goals


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