Welcome back to the show! Today I am chatting about a few things I wish I knew when I started in my journey of bodybuilding and competing. If you're new to the sport, a first timer or early in your career, I feel like you will enjoy this one!! Defs could have said so much more so if you liked this lmk and I will do a part 2


I hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxo


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Catch you in the next one xo

Chapters


00:00 Introduction and Personal Updates

07:58 Things I Wish I Knew About Bodybuilding

10:47 Understanding Muscle Growth and Competition

19:25 The Financial and Emotional Costs of Bodybuilding

21:43 The Monotony of Bodybuilding Training

23:56 The Importance of Time in Bodybuilding

25:48 Embracing Your Own Timeline

31:12 Finding Balance in Bodybuilding

34:40 The Reality of Performance Enhancers

37:53 The Role of Genetics in Bodybuilding

41:30 The Importance of Posing

45:13 Expectations in Your First Season


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