Chapters: 00:00 Meet Justine Masters 00:47 Menopause and Botox Puffiness 02:08 Posture Fascia and Phone Neck 04:51 Face Gym Lymph Flow Basics 05:59 Face Taping Explained 08:44 Skincare Routines and Men Too 09:45 Red Light Therapy Deep Dive 11:51 Celebrity Endorsements vs Experts 16:31 Spicules and Skin Quality 18:40 Stress Inflammation and Collagen 21:16 Collagen Absorption Science 23:47 Vegan Collagen Myth 23:58 Tripeptide Breakthrough 24:46 Liposome Delivery Explained 25:29 Why Ours Works Better 27:09 Weight Loss Jab Support 28:06 Clinical Proof and NHS Study 33:05 Stress Fascia and Ageing 40:02 Cold Plasma Fusion 8 45:30 Menopause Skin and Joints 46:58 At Home Pro Age Routine 49:03 Wrap Up and Where to Follow
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...
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