Hey, Survivor!

Why do exciting new opportunities sometimes create anxiety?

In this episode, I’m exploring the connection between trauma, uncertainty, nervous system activation, and major life transitions.  Reframing old narratives and tapping into the healing power of community are keys to keep going and keep growing - especially during times of fear and uncertainty.

If you, or someone you know, are experiencing big life transitions and feeling afraid, this episode is for you.

Know who you're dealing with.  Know who you are.

💚Lesley

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Podden och tillhörande omslagsbild på den här sidan tillhör Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach. Innehållet i podden är skapat av Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach och inte av, eller tillsammans med, Poddtoppen.