Hey, Survivor!

Are you in a season of caregiving?  A card-carrying member of the sandwich generation?  You’re not alone!

In this episode, I’m sharing some lessons I’m learning while co-caring for my mom, who is living with dementia.  I get into the emotional realities of caregiving, ambiguous loss and anticipatory grief, narcissistic and toxic family dynamics, and self-care.

If you, or someone you know, are struggling to care for the caregiver, this episode is for you.

Know who you're dealing with.  Know who you are.

💚Lesley

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