Hey, Survivor!

How do you feel, when other people don’t get you?

Trauma is often misunderstood by friends, family members, and even helping professionals.  It can feel frustrating, invalidating, and discouraging.

In this episode, I talk about common misconceptions about trauma, why trauma responses aren't choices, and how survivors can navigate feeling misunderstood.

If you’re struggling to find people who understand what you’ve been through, this episode is for you.

Know who you're dealing with.  Know who you are.

💚Lesley

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Contact support@lesleycain.com

Podden och tillhörande omslagsbild på den här sidan tillhör Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach. Innehållet i podden är skapat av Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach och inte av, eller tillsammans med, Poddtoppen.