Hey, Survivor!

Have you ever unexpectedly run into the narcissistic or toxic individual who hurt you?

Do you feel conflicted over whether or not to embrace them…literally?

What does that feel like in your body?

In this episode, I’m sharing some things to keep in mind, for your peace of mind.  Whether it’s a narcissistic ex, toxic co-worker or boss, fake friend, or other relationship, your health and wellbeing are your number one priority - not granting access to someone who didn’t value you when they had it.  You are worthy of healthy relationships!

If you are struggling with running into the narcissist again, this episode is for you.

Know who you're dealing with.  Know who you are.

💚Lesley

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Podden och tillhörande omslagsbild på den här sidan tillhör Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach. Innehållet i podden är skapat av Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach och inte av, eller tillsammans med, Poddtoppen.