Avsnitt The Monogamy Myth and P*rn Addiction - a controversial take you really need to hear QuitByHealing - beat p*rn addiction to level up your life Spela Dela
Grab my FREE courses here: https://quitbyhealing.com/go/vTqUSGeP Resources: Article with all the sources: https://quitbyhealing.com/blog/monogamy-mythOvercome your p*rn addiction in 21 days or less: https://quitbyhealing.com/go/G44hAE4nLearn the Introspective Writing method: https://quitbyhealing.com/go/KGEZw2kwMy in depth guide to overcoming p*rn addiction while in a relationship: https://www.youtube.com/watch?v=F28Rnel63xYWritten version of the relationship guide: https://quitbyhealing.com/blog/porn-addiction-relationshipResearch shows that self-compassion is a more effective way to change behavior: https://www.youtube.com/watch?v=5y4cjDQN7w8 Chapters: 00:00 Intro 01:19 The Myth of the Normal Relationship 02:21 Extra Baggage 03:01 Failure to Achieve Happily Ever After 04:05 The Data that Reveals the Lie 06:40 People Are Spicier than You Think 07:53 The Reality of Relationships & Desire 09:31 Why We Need to Talk About This 10:52 The Burden of Shame 12:51 External Changes Won't Save You 14:31 More Options on the Table 15:25 Go Easy On Yourself Join the QuitByHealing newsletter: https://quitbyhealing.com/go/bM0A9lSx Rss Apple Podcaster →
