Here's the episode you've been looking for about nicotine: the good, the bad, the ugly. THE NUANCE!
Nicotine is having a wellness moment. Zyn pouches, vapes, nicotine patches — people who would never touch a cigarette are using them daily and calling it biohacking. And the focus hit is real. But here's what nobody is stopping to ask: why is it working? And what does it mean that you need it to feel that way?
In this episode, we break down what nicotine is actually doing in your brain, why it stops working the longer you use it, and what your body is really signaling when nicotine gives you that hit of clarity. We get into acetylcholine — one of the most important and undertalked neurotransmitters in your nervous system — what depletes it, why so many people are running low without knowing it, and what rebuilding it actually looks like through food and foundational support.
This one is for anyone who relies on nicotine, caffeine, or any stimulant to feel sharp, focused, or like themselves. The signal your body is sending is worth understanding.
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Resources:
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Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack
