Hey friend, 

In this quick bonus episode, I'm turning the mic around and asking you what would actually help you feel better right now, so future episodes on fatigue, brain fog, better sleep, and stress relief keep fitting your real life as a chronic illness mom. You can answer four quick questions by email, or fill out a short form if you'd like to share more. 

How to Share:

Option 1: Email me at hello@ashleybraden.com with your answers to these three questions:

  1. What does a hard day look like for you right now? Walk me through what's going on with your life and your symptoms. 
  2. If I could help you with one thing with your health and symptoms, what would it be?
  3. Are you raising a neurodivergent child?

Option 2: Fill out the short form to share a little more 📝 https://docs.google.com/forms/d/e/1FAIpQLSfWxBf6fQ1zgFW_A88od3QxcT2o_eiYAVEZ272TinaTqk-OOg/viewform?usp=header

With You,  Ashley 

Podden och tillhörande omslagsbild på den här sidan tillhör Ashley Braden - Certified Health Coach, Certified Holistic Fitness Specialist. Innehållet i podden är skapat av Ashley Braden - Certified Health Coach, Certified Holistic Fitness Specialist och inte av, eller tillsammans med, Poddtoppen.