In this episode, I share a never before seen interview with Strong Babes Club member, Leslie. She went from fearing a single berry to eating hundreds more calories a day and barely moving the scale.

It's the story of what happens when you stop starving yourself and start trusting the process.


IN THIS EPISODE WE CHAT:

  • The keto rabbit hole that took Leslie from feeling great to eating cans of tuna for lunch (and why she couldn't climb back out on her own)
  • What happened when she added 700 calories a day back in, and the number on the scale that genuinely shocked her
  • Why she hadn't let herself eat a single berry in two years, and what her body did once she finally did
  • The one tool that turned "eat more carbs" from terrifying into a plan she could actually follow
  • The "is this just vanity?" question she keeps wrestling with about wanting her best physique ever, and the answer that set her free


READY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?

🔥 Apply for Private 1-1 Female Physique Coaching →

Fully personalized training & nutrition, check-ins & weekly data reviews, video form feedback, and direct private coach access. For women who want a complete physique transformation and the highest level of individualization, told exactly what to do every step of the way.

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