Episode 211 - How M.E/CFS Recovery Changes You as a Person

Will you be the same person after M.E/CFS?

Something interesting can start happening as you move through recovery.

You don’t just notice changes in your body.

You start noticing changes in yourself.

Maybe you’re more present.
Maybe little things mean more.
Maybe you’re questioning what you actually want from your work, relationships or future.
Maybe the life you desperately wanted back doesn’t even feel like the life you want anymore.

I recently got a beautiful question from one of our members about exactly this:

How do people change through M.E/CFS recovery?

I answer it in my latest podcast.

It’s a very different conversation about recovery and I think it’ll give you a lot to think about.

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form