Episode 208 - Top 10 M.E/CFS Recovery Questions Everyone Wants Answered

10 M.E/CFS questions I hear every week

After 17 years of helping people with M.E/CFS, there are certain questions I hear over and over again.

Can I actually recover?
Why am I not getting better even though I’m trying everything?
Am I doing too much… or not enough?
How do I know if I’m actually improving?
And how long is this going to take?

So I decided to sit down and answer 10 of the biggest M.E/CFS recovery questions in one podcast.

If you’ve been confused about what you should actually be focusing on, there’s a good chance I answer something you’ve been wondering about.


Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form