Our member Joanne Peters, also a coach herself, joins us sharing how she went from active in sports, to a black belt in karate, to restricted by a knee injury, to strength training, to coaching others. Joanne loves to combat misconceptions women have about strength training and shares the importance of a supportive community.
Podden och tillhörande omslagsbild på den här sidan tillhör
Andrew Coates. Innehållet i podden är skapat av Andrew Coates och inte av,
eller tillsammans med, Poddtoppen.
