Welcome to the latest in a series where we interview our members about their experience with strength training. Kayla Grammer shares how she start with fitness, lost it, but rediscovered through CrossFit. Kayla shares her passion and enjoyment for feeling strong and how it turned into becoming a coach as a side job on top of her primary career.

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Podden och tillhörande omslagsbild på den här sidan tillhör Andrew Coates. Innehållet i podden är skapat av Andrew Coates och inte av, eller tillsammans med, Poddtoppen.