Do you feel your feelings or think your feelings? In this episode, let's chat about how to create a more skilled and compassionate relationship with all of our emotions. The good, the bad, and the in between.

There is a big connection between our emotions, the nervous system, chronic pain, and the menstrual cycle. Tune in to learn all about this!

🌷Links and References 🌷

🌻 Doors open soon for the Menstrual Cycle Mastery Collective over at: https://lisadejongcoaching.com/menstrual-cycle-coaching

💜 Join the Menstrual Coach Academy waitlist at:
https://www.menstrualcoachacademy.com/mentrual-coach-training

⭐️ Grab a free course at: https://lisadejongcoaching.com/take-a-course

🌿 Join Lisa's Newsletter over at: https://subscribepage.io/ibNdL0

Follow Lisa on Instagram over at: https://www.instagram.com/lisa_dejong_coach/

Follow the Academy on Instagram over at: https://www.instagram.com/menstrual_coach_academy/

Watch on Youtube: https://www.youtube.com/@LisadeJongCoach

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