#65 In this episode, I sit down with Seth Colchester, founder of Mycogenius, to explore the healing magic of functional mushrooms and how they can support hormonal balance, energy, gut health, immunity, and stress resilience.
The top functional mushrooms every woman should know about (Reishi, Lion’s Mane, Cordyceps & more)
How mushrooms support adrenal health, energy levels, and mental clarity
The difference between fruiting bodies vs. mycelium and why quality matters
Daily rituals and tips to integrate mushrooms into your wellness routine
How mushrooms work synergistically with herbal medicine and Ayurvedic practices
Whether you're struggling with fatigue, hormonal imbalances, or want to strengthen your resilience - this conversation offers grounded, science-backed insights to reconnect you with nature's healing power.
Podden och tillhörande omslagsbild på den här sidan tillhör
Carina Greweling. Innehållet i podden är skapat av Carina Greweling och inte av,
eller tillsammans med, Poddtoppen.
