Now that you've listened in on starting your own training program, learn how to progress it! In this episode we will discuss some training variables to be aware of when progressing along the weeks of your own training and some frequently asked questions on this topic. Remember, keep it simple and steady!
Podden och tillhörande omslagsbild på den här sidan tillhör
Michelle and Fabian. Innehållet i podden är skapat av Michelle and Fabian och inte av,
eller tillsammans med, Poddtoppen.
