This is a 2 part episode all about creating your ideal workout schedule. In this part 1, we discuss everything you need to consider before choosing a training split. This includes defining your gym goals, assessing your skill level, and determining how often you can commit to the gym.
Listen to part 2 to hear about our training schedules and frequently asked questions before you start your split!
Podden och tillhörande omslagsbild på den här sidan tillhör
Michelle and Fabian. Innehållet i podden är skapat av Michelle and Fabian och inte av,
eller tillsammans med, Poddtoppen.
