Seed Oils, Cleanses, and How to Lose Weight Easier and Faster with Cherie Calbom
I already knew how important food is for weight loss and overall health. However, I was not fully aware of how much the type of fats and oils we consume can influence our health and well-being.
Of course, I knew that olive oil is one of the healthiest oils you can consume. But I did not know there are many other oils and healthy fats that people use every day to support their health.
I also knew that many people use cleanses as part of their wellness routine. However, I had never thought deeply about how taking care of the liver and supporting the body's natural detoxification systems could affect overall health.
I was blown away by my interview with Cherie Calbom.
Cherie developed fibromyalgia and suffered from chronic fatigue, musculoskeletal pain, and other symptoms that doctors struggled to help her with. Instead of giving up, she started learning everything she could about nutrition and health. She concluded that her diet was contributing to her diagnosis, so she eliminated many processed foods and began focusing on vegetables, fresh juices, and whole foods.
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