HYROX, past, present and future – Jacob and Mintra Tilly

In this 300th Episode we are joined by Jacob and Mintra Tilly. Jacob and Mintra were heavily involved in the initial creation of HYROX and have seen it evolve over the years.

We consider the early days of the sport including the stress of the first events and the origin of the HYROX name. We discuss what it's like to suddenly find yourself at the centre of explosive growth and how some of the early UK events helped pave the way.

We also deep dive into some of the elements that have supported HYROX's evolution such as the gym affiliation program, the rise of the adaptive athlete and the birth of Youngstars.

Finally both Jacob and Mintra share some of their favourite memories from across the years.

Todays podcast is sponsored by The Farmyard Jam - The ultimate test of fitness and endurance

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