This week we are joined by Michael Molloy and Mark Ellery the host of "The Filter is Off" podcast.
We explore their journey to HYROX and what it was about the sport that peaked their interest. We also consider how the podcast evolved from Michael doing Instagram Q&A's to being a weekly show on various platforms.
Finally we cast our eye over the current state of the sport and seek our guests views on where they see room for improvement.
Follow our guests on IG
Show - @thefilterisoffpodcast Michael - @theirishfitnessguy Mark - @sprintfitness1
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