#145: Do Absolutely NOTHING and Get Rest!

In this episode, we talk about the power of rest! We have such a go-go-go culture that we hardly have time to rest, but there is a secret to rest and its rejuvenating properties. As a parent of 4 children, my schedule is super busy, especially as I creatively juggle work, business, and social outings. I know that I need rest to prevent me from feeling so overwhelmed or even to recover from feeling overwhelmed. It is owed to me, and I don’t feel guilty about it. There are 5 main reasons why you do not want to underestimate the power of rest in your parenting journey. Simply put, doing nothing can make you better.


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