In this episode, I sit down with my client Carli to talk about how she went from two years of insomnia, doctors who kept handing her prescriptions she didn't want, and sleepless nights every time she traveled, to finally sleeping through the night again.
You'll learn:
Why her insomnia showed up out of nowhere and never really went away
What it was like cycling through sleep aids, therapy, and a sleep study with no lasting relief
What her labs actually revealed was driving her sleep issues
Why traveling kept throwing her sleep off, even after she started feeling better
How she finally got her sleep back for good, without relying on medication
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