In this episode, I break down what benzodiazepines actually do to your brain, why quitting them isn't as simple as just stopping, and what I recommend instead of going cold turkey.
You'll learn:
Why benzos can be harder to quit than heroin
The real reason withdrawal happens, and why it's so often mistaken for relapse
The side effects doctors don't always mention
What to try before you ever consider starting a benzo for sleep
How my client Matt finally got his sleep back without depending on medication
If you've tried everything and you still can't sleep, book a consultation with me and let's find out why and fix it: https://p.bttr.to/3VJwvDs
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