Wendy Valentine is author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play and host of The Midlife Makeover Show, which is a top-rated podcast for women in midlife.  Wendy helps women kick fear to the curb, reignite their spark, and wake up to what’s possible. She lives on the island of Madeira, Portugal.   She and Dawson share about: 

  • Midlife experiences 
  • Wendy's background and personal story
  • The inner critic and enemy voice
  • Exercise: Who is the you who is waiting in the wings?
  • Enjoying the process of being messy as it doesn’t all have to be perfect
  • “Wonder Wendy”
  • Focusing on a new future self and just keep moving ahead
  • The first and most important step... is to believe
  • How negative thoughts are like weeds growing in the mind
  • Self-love
  • “Soul-scribing” 
  • Allowing emotions to flow
  • How to stop camping out in low frequency emotions

  To learn more about Wendy: https://wendyvalentine.com/   Connect with Dawson at: http://dawsongift.com/   To purchase Dawson's book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #midlife #genieinyourgenes #reigniteyourspark 

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