RamDev Dale Borglum is the author of How to Live So You Can Die Without Fear and the executive director of The Living/Dying Project. A pioneering figure in the conscious dying movement, he has spent decades helping individuals face death — and life — with greater awareness and has collaborated with leaders in the field including Ram Dass, Stephen Levine, and Elisabeth Kübler-Ross. Drawing on his background as a mathematician, meditation teacher, lover of God, and devoted practitioner of both Eastern and Western healing traditions, Borglum offers a uniquely practical and accessible map to the healing path.
Here he and Dawson discuss:
Why it’s hard to feel safe where the world isn’t supportive
When we focus on what we’re afraid of and not what fear feels like in the body
Exercise 1: What do I fear, and where to I feel it in my body
Meditation
The Tantric Three-Step
Step 1: Can I feel it in my heart
Step 2: Is compassion keeping your heart open when there’s suffering
Step 3: It’s all part of life; pleasant and unpleasant
The fundamental spiritual practice: to identify with who and what we really are
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