Goals and resolutions are not just for New Years! The change of seasons can be the ideal time to reassess YOUR goals and motivation in running.

We discuss specific questions to ask yourself as we approach a new season. Grab a pencil and paper and listen along. Running in the summer can be an amazing gift during vacations and sunsets- don't miss out in the craziness and have your goals and plans made in advance!

Running With Grit's Favorite Things

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Podden och tillhörande omslagsbild på den här sidan tillhör Sarah Snyder. Innehållet i podden är skapat av Sarah Snyder och inte av, eller tillsammans med, Poddtoppen.