In this episode, I talk about my transition to a Slow Moving Lifestyle, what it can look like and why it may be for you.

0:40 - Intro and updates

4:14 -  Defining Slow Moving/Living 

11:50 - Who might a Slow Moving Life be for?

19:36 - What does a Slow Moving Lifestyle look like?

33:46 - Answering listener questions

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