What if much of the energy we lose each day isn't from what we're doing, but from something entirely different? In this episode, I introduce The SUIT, a framework inspired by a strange realization after taking off a virtual reality suit in Las Vegas. It changed how I think about thoughts, identity, comparison, and the hidden energy we spend maintaining them.
Why our senses reveal only a slice of reality
Why thoughts are so difficult to separate from
How health, fitness, and even our children become an unconscious scoreboard
The hidden "Suit-load" draining our energy
How imagination, language, and a thousand-year-old practice can help us break free
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