Modern life is faster than our biology can handle. I personally have had to fight my own speeding problem. In this episode, I explore how living at a constantly accelerated pace can quietly trigger adrenaline, inflammation, and long-term disease risk, even in people who appear healthy on paper. We'll cover:
Why your nervous system may have a biological speed limit
The link between adrenaline and chronic inflammation
The forgotten research on "hurry sickness" and heart disease
3 modern adrenaline triggers that go undetected in most people
Why speed may be contributing to today's rise in "surprise disease"
Simple ways to tap the brakes during the day and reset your nervous system
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Ronesh Sinha, MD. Innehållet i podden är skapat av Ronesh Sinha, MD och inte av,
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