Dietitians Aidan Muir and Torwen Eerkens discuss the different factors which enhance or block iron absorption, including the extent of this to provide context on which interactions matter most. 
 
(1:59) - Iron Bioavailability and Types
(3:10) - Iron Enhancers
(6:08) - Iron Blockers

WEBSITE:  https://www.idealnutrition.com.au/
PODCAST:  https://www.idealnutrition.com.au/podcast/
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Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Josh Wernham @josh_does_health
Katelyn Bowden @katelynbowden_dietitian
Sophie Andrew @soph.dietitian
Torwen Eerkens @fullyfuelled_
Bella Murdoch @enrichnutrition
Anna McKay-Lowndes @am.dietitian
Keaan Van Venrooij @fueld.by.keaan 
Maddy Bedding @maddy_bedding 
Mel Emanuel @melemanuel_dietitian

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