In this episode I explore the roots of the abandonment wound through the wisdom of nature and Chinese medicine. You will learn where abandonment is held in the body and how this wound isn't just a personal trauma but also ancestral and collective.
I take a look at the emotional and energetic patterns in the body and the meridians and organs most affected. Together we will practice some meridian based exercises and visualisations to help you to release grief and fear.
If you ever struggled with feeling unseen, unloved and left behind, this episode offers tools to regulate your emotions and feel whole.
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Sabine Poltermann. Innehållet i podden är skapat av Sabine Poltermann och inte av,
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