For a long time, the conversation around alcohol felt incredibly black and white.
But what about everyone who sits somewhere in between?
Years ago, I started using the term “middle lane” to describe my own relationship with alcohol, and it went on to resonate with far more people than I could ever have imagined.
In this episode, I explore what it really means to be a middle lane drinker, why our relationship with alcohol isn't always easy to define, and why there might be another way to think about where you are right now.
If you've ever questioned your drinking but felt that the usual labels simply don't describe you, this one's for you.
What You'll Learn:
What it means to be a middle lane drinker
Why alcohol isn't always a black-and-white conversation
A different way to look at your relationship with alcohol
Why questioning your drinking can be a positive step
What's possible when you start seeing alcohol differently
Timestamps:
00:00 – 03:00 Are you a middle lane drinker?
03:00 – 06:00 Rethinking the traditional alcohol conversation
06:00 – 09:00 Is there another way?
09:00 – 12:00 Looking at your relationship with alcohol differently
12:00 – End The growing alcohol-free adventure
And if this episode has sparked something in you and you’re thinking about training as a coach, I’d love to help you take that next step.
Whether you’re starting from scratch or looking to turn your own experiences into something that can help others, explore our coach training programmes at Coach Business School.
Start your coaching journey: https://coachbusiness.school/
And don’t forget to follow the podcast so you never miss an episode.
Let’s do this.
Andy
