Weddings. Big birthdays. Work parties.
Those BIG social events can be some of the most intimidating moments when you’re going alcohol-free. In fact, sometimes just seeing one in the diary can be enough to make you think, “Maybe I’ll start after that.”
But do these occasions really need alcohol to be fun?
In this episode of The Alcohol-Free Advantage, I tackle some of the fears that come with navigating big social occasions without drinking, including one of my own that sounds ridiculous when I say it out loud: sober dancing.
If you’ve got a wedding, birthday, holiday or big night out coming up and you’re wondering how on earth you’ll do it alcohol-free, this one’s for you.
What You'll Learn:
Why big social events can feel so challenging alcohol-free
How our minds create reasons to keep putting change off
Why sober dancing isn’t quite as scary as it sounds
A different way to approach your next big occasion
How facing these moments can change your confidence
Timestamps:
00:00 – 03:00 The big social event dilemma
03:00 – 07:00 The fears we don’t always say out loud
07:00 – 11:00 Facing the big occasions
11:00 – 15:00 A different way to experience them
15:00 – 19:00 And then comes the dancing...
19:00 – End What happens on the other side
And if you’ve ever thought about taking your own experiences and using them to help other people through coaching, you can train with me at Coach Business School.
Whether you’re starting from scratch or want to specialise in areas such as Alcohol-Free Performance Coaching, there are training pathways to help you take that next step.
Explore our coach training: https://coachbusiness.school/
And don’t forget to follow the podcast so you never miss an episode.
Let’s do this.
Andy
