Welcome to Beyond the Skin, a weekly podcast hosted by Monica Borrelli, brought to you by Melt Skincare. The purpose of this podcast is to bring awareness and educate you on different aspects of healthy living and how they affect our skin health. Season 1 of this podcast is dedicated to all things Nutrition. We will be covering specific nutrients and how they affect our skin and body health. At the end of this season, we will be bringing in a Registered Dietitian, to teach us how to properly consume each nutrient in order to maintain good health and glowing skin.
This episode is all about Probiotics! There are many questions around probiotics, the benefits, how it affects our skin, and many more, so we’re breaking it all down for you.
In this episode, Monica will be discussing everything you need know about probiotics and answering all of your questions, such as;
What really are probiotics and do I need to be taking them
Do probiotics need to be refrigerated
The benefits of the different strains of probiotics
What is our gut microbiome and how do probiotics relate to it
Three things to look for when purchasing probiotic supplements
The difference between probiotics and prebiotics
Considerations when using skincare products containing probiotics
Podden och tillhörande omslagsbild på den här sidan tillhör Monica Borrelli. Innehållet i podden är skapat av Monica Borrelli och inte av, eller tillsammans med, Poddtoppen.
