Welcome to Beyond the Skin, a weekly podcast hosted by Monica Borrelli, brought to you by Melt Skincare. The purpose of this podcast is to bring awareness and educate you on different aspects of healthy living and how they affect our skin health. Season 1 of this podcast is dedicated to all things Nutrition. We will be covering specific nutrients and how they affect our skin and body health. At the end of this season, we will be bringing in a Registered Dietitian, to teach us how to properly consume each nutrient in order to maintain good health and glowing skin.
This episode is all about antioxidants! This word is often mentioned when talking about skincare products, food & recipes, infections, viruses & diseases, all the way up to supplements.
In this episode, Monica will be breaking down antioxidants and discussing everything you should know about them and why they’re so important, such as;
The science behind free radicals & how they relate to antioxidants
How do antioxidants prevent damage to our bodies & skin
How our gut health and our skin health are connected
Podden och tillhörande omslagsbild på den här sidan tillhör Monica Borrelli. Innehållet i podden är skapat av Monica Borrelli och inte av, eller tillsammans med, Poddtoppen.
