Join me and my guest, Case Kenny for a discussion on mindfulness, meditation, the power of music, how to put yourself out there as a creator, how to deal with doubts and imposter syndrome, how to get through a breakup, manage a conscious relationship and how to deal with your mental health as a man.
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life ain't a race, but I'm ready even on down days, know it's just a bad phase, but I'm moving steady
and I'm picky I don't just chase any learned that from case kenny mindfulness Plenty, when kenny he text me, he told me he’d be on my podcast I was so stoked man what you did with mindful music man that's so dope
new mindset who dis got a new mindset, when the mood hits kinda meditating like a Buddhist might pick up a journal or two of his just to do this
seen him walking around Chicago dropping post it's and wise cargo what a podcast Instagram combo going viral for spreading wisdom and not sorrow
yo due to personal, reasons me and Case gonna get hotter every season
smarter n more committed than ever we got that inner peace that we always love to treasure
catchin’ feelings, for myself find your truth, for nobody else Take yourself off the shelf and don't even let me get started on your mental health
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