When Healthy Eats Goes Too Far With Mimi Cole - 50 Shades of Food & Nutrition | Lyssna här

That's a wrap for season 1 of the 50 Shades of Food & Nutrition Podcast 🍪 Thank you SO much for listening to the 11 episodes, and if you haven't listened yet, please do go back and listen to them all 💟 Please make sure to give us a 5 star review and any feedback too 🌟

Huge thank you to Mimi for joining me for the final episode of season 1 🌼

In this episode we cover:

✨ Shifting the conversation in EDs, disordered eating, and OCD

✨ What is Orthorexia? The signs + symptoms

✨ Food trends

✨ The line between disordered eating + “healthy eating”

✨ Connection + quality of life

✨ Food exposure

✨ Sitting with discomfort