In this episode of Get Your Shit Together we chat about:

🧡 Preparing for unmedicated birth: resources, building a team, fears

🧡 Diane’s birth story and birth bloopers

🧡 Mindset and pain management for labor and delivery

🧡 Listener questions, Adina’s pregnancy updates, postpartum meals and media


Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode115 

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

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