In this episode of Get Your Shit Together we chat about: 🧡 The best pillows for preg and non-preg pals alike 🧡 Favorite moments from the Olympics 🧡 Pregnancy food rules Diane breaks 🧡 Prenatal exercise and lifestyle guidelines that are old and dumb 🧡 Mainstream pregnancy guidelines that Diane IS following 🧡 Tests, treatments, and permission to fire your provider
Book your 💇🏻♀️ HTMA Review with Diane A tiny haircut can tell us SO much about your health over the last 3 months, and make a custom plan for your next 3 in this done-for-you offer with Diane. You’ll walk away with a clear breakdown of your results, and best steps for better energy, digestion, periods & metabolism.
Book your HTMA Review - a few spots left for August 2024. When these are gone, the investment will be going up!
STHH Postpartum is waiting for you Show your pelvic floor some love and discover new strategies for sneezing, exercising, and picking things up without leaking. Adina is pouring SO much value into this program. It’s the last postpartum training you’ll need! Buy STHH Postpartum Program
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Adina & Diane. Innehållet i podden är skapat av Adina & Diane och inte av,
eller tillsammans med, Poddtoppen.
