This episode features Suzy from Houston, who was 69 years old when her husband died. Recorded close to the two-year anniversary, Suzy talks about the shock of a sudden loss, and the healing she found through writing music through her band Suzy & the Substitutes.
She discusses writing and releasing a song called "Rising Out of the Ashes," coping with daily life alone after a long marriage, and the importance of support from friends, family, and community resources.
There is information about an EMDR retreat for those bereaved by suicide (Herefordshire, England, Oct 9–13) . There are helpline numbers and support resources listed below in the episode notes - please reach out if you need help.
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