👋Bye-bye breakup 👋 (rewind!)

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Is it time to say GOOD BYE to your breakup? This week’s episode is for you!

In this episode I cover: 

-Why goodbyes are so painful for us

-Why saying goodbye to your breakup and putting it behind us is do damn hard

-The power of goodbyes

-A bunch of tips to say goodbye to your breakup

Get a pen and paper - it’s time to be intentional about your healing. 

Extra episodes to support your healing journey: 

10-day no-contact series

The no-contact rule: 5 tips for success

A letter to your ex

Quotes from this episode: 

“Faith is hard to embrace when you don’t know what is on the other side.” 

“It can be hard to leave something that isn’t good for you. Give yourself grace.”

“You deserve a relationship that is fully functional.” 

“I believe in the power of no contact.” 

“Have you ever set your mind to something that is out of reach? Do the same for your breakup.” 

Want to connect?

Visit my website to learn about my work here.

IG: @janiceformichella

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.