I'm joined by StrongFirst Elite Instructor and Beast Tamer, John Parker, to discuss building high level strength in the kettlebell press.  

In this episode: 

  • The importance of mastering technique in all lifts in general and the press specifically
  • John's key assistance exercises for taming the Beast press
  • How to gauge your readiness to train on a daily basis
  • The mental side of taming the beast

Find out more about John: 

@johnparker__ on Instagram

John's Substack: https://strengthaxis.substack.com/

Read John's AMAZING breakdown of the KB press here: https://strengthaxis.substack.com/p/maximize-the-military-press


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