Avsnitt A Contrarian Approach to Fat-loss with Geoff Neupert Virtue Strength: How to Build Health And Fitness For Busy Guys Spela Dela
I am joined by Geoff Neupert to discuss fat-loss for busy guys. SPOILER ALERT: It's pretty much the opposite of what traditional fitness advice details. We discuss Mistakes busy guys make when they want to lean out. Simple eating changes that you can make that make a big difference on your waistline When to move to double kettlebell work Plus more! Find out more about Geoff and his kettlebell programs on his website: www.chasingstrength.com Rss Apple Podcaster →
