What does sugar have to do with heart disease?
According to Dr. Geoffrey Boone, preventive cardiologist, much more than most people realize.
After decades of helping people prevent heart disease, he explains how sugar contributes to inflammation, damages the lining of the arteries, and why these changes can begin years before any symptoms appear.
In this episode, we talk about why Dr. Boone believes prevention still isn't the main focus of healthcare, how modern imaging can detect heart disease long before a heart attack, and why highly processed foods have become such a problem.
We also discuss why moderation isn't always realistic for people with sugar addiction, where lifestyle changes fit alongside medication, and the practical steps you can take today to protect your heart for the long term.
Find Dr. Boone's book here.
To get personalized guidance to stop emotional eating and break free from sugar cravings, plus support and accountability... join the 90-day program, Freedom from Cravings Formula TODAY.
For step-by-step guidance toward freedom from cravings, get your copy of my new book: "Break Free from Sugar Cravings". Available on Amazon now!
For free resources, Do the Cravings Quizand take the first step to get rid of your cravings!
Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.
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Thank you! - Netta
Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided ...
